Items filtered by date: March 2025

Foot orthotics are custom or prefabricated inserts designed to support and align the feet, improving comfort and function. These devices help distribute pressure evenly, reduce strain on muscles and joints, and correct abnormal foot mechanics. Orthotics are beneficial for individuals experiencing foot pain, flat feet, high arches, or conditions such as plantar fasciitis and bunions. They are also useful for athletes and individuals who spend long hours on their feet, providing additional cushioning and stability. People with diabetes may use orthotics to prevent pressure sores and ulcers. Wearing properly fitted orthotics can improve posture, reduce fatigue, and enhance overall mobility. If you have foot pain or a specific foot condition, it is suggested that you consult a podiatrist who can discuss the benefits of wearing custom orthotics.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Ankle and Foot Centers of Missouri, P.C.. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our offices located in the Greater Kansas City area . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

It starts as a mild itch, just a little irritation between your toes. Maybe your skin feels dry or slightly cracked. Then, before you know it, that subtle annoyance turns into relentless burning, peeling, and redness. Athlete’s foot is not just a minor inconvenience. It is a fungal invasion thriving in warm, damp spaces like sweaty socks and shared locker rooms. Many people dismiss it, thinking it is just dry skin, but, left untreated, it spreads. Blisters can form, skin can crack open, and secondary infections can take hold. Some even find the fungus creeping into their toenails, making them thick and discolored. Scratching only makes it worse, spreading the infection to hands and other areas. Mild treatments may help, but if it keeps coming back or worsens, it is suggested that you schedule an appointment with a podiatrist who can provide stronger solutions to stop the cycle and restore healthy skin.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Ankle and Foot Centers of Missouri, P.C.. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in the Greater Kansas City area . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus, medically known as onychomycosis, causes discoloration, thickening, and in advanced cases, crumbling of the toenail. Fungal infections thrive in warm, damp environments, making places like swimming pool areas, gym locker rooms, and moist footwear ideal for growth. Symptoms of toenail fungus include nails turning yellow, brown, or green, as well as thickened nails that may become brittle or distorted. A podiatrist can effectively diagnose and manage toenail fungus through prescription antifungal medications or, in severe instances, surgery to remove the infected nail. Early intervention is important to avoid the infection spreading to adjacent toenails or to other people. Patients with diabetes should be especially vigilant because fungal nail infections can lead to sores or complications due to impaired circulation and healing. If you suspect you have a fungal toenail infection, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment.

For more information about treatment, contact one of our podiatrists of Ankle and Foot Centers of Missouri, P.C.. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our offices located in the Greater Kansas City area . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Flat feet, also known as fallen arches, occur when the arch of the foot collapses, causing the entire sole to touch the ground. This condition can be present from birth or develop over time. Flat feet are often caused by genetics, where the individual inherits the condition from family members. Other causes include injury, overuse, or conditions such as arthritis and obesity, which place additional stress on the feet. In some cases, flat feet may also result from weakened or damaged tendons. The most common symptoms include pain or discomfort in the feet, especially after long periods of standing or physical activity. Swelling surrounding the ankles or arches and difficulty walking may also occur. While flat feet may not always require treatment, persistent pain or mobility issues should be addressed by a podiatrist. If you have painful flat feet, it is suggested that you are under the care of this type of doctor who can monitor this foot condition.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Ankle and Foot Centers of Missouri, P.C.. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in the Greater Kansas City area . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.